[Specification] 120 capsules per bottle [Storage] Please store in a cool and dry place. [Directions] 1-2 times a day, 1~2 capsules each time Ceylon cinnamon bark has a variety of potential positive effects on the blood system, mainly in the following aspects: Lowering blood sugar levels: Ceylon cinnamon improves the cell's ability to take up glucose, thereby helping to lower blood sugar levels. This is an important benefit for people with diabetes, as it can help control blood sugar and reduce the risk of complications. Improving blood circulation: Ceylon cinnamon is able to dilate blood vessels and increase blood flow, thereby improving blood circulation, especially in the extremities, helping to relieve symptoms caused by poor blood circulation. Antioxidant and anti-inflammatory effects: Although this is mainly related to overall health, the antioxidant properties of Ceylon cinnamon help protect cells in the blood from free radical damage and reduce inflammatory responses, indirectly supporting the health of the blood system. Increasing energy levels: Cinnamon can improve blood circulation and increase energy levels, especially for people with cold hands and feet. Boosting the immune system: Moderate intake of cinnamon can enhance immunity and fight against viruses and bacteria.