[Specifications] 30/60/120 capsules per bottle [Storage] Store in a cool, dry place. [Directions] Take 1-2 capsules 1-2 times daily. Product Description: Designed for adults seeking comprehensive bone support, these bone support capsules are mineral-rich, provide essential nutrients like vitamin D to aid absorption, and supplement calcium for strong bones. Joint Health Support: Added calcium enhances joint flexibility and mobility. As a bone and joint supplement for both men and women, the combination of vitamin D and calcium helps improve joint function and promotes a more active lifestyle, making it one of the best supplements for naturally strengthening bones.