Maca Root Capsules - Boost Endurance & Strength, To Maximize Vitality and Performance, Muscle Mass Improve Function: Improves muscle mass and athletic performance Ingredients: Black, Red, Yellow Maca Directions: Take two(2)capsules once daily Shipping: Ships within 48 hours on weekdays Shelf life: 2 years Available in Black, Red, and Yellow Maca - Each Maca Root powder has its own unique properties. Contains precise ratios of Black, Red, and Yellow Maca so you can enjoy the unique benefits of each. Designed for Superior Absorption: Combined with Piperine Black Pepper Extract, this allows for superior absorption of key ingredients for maximum effectiveness.