St. John's Wort - Relaxation Supplement That Helps Soothe The Nervous System, Relieve Stress, Improve Mood, and Regulate Sleep Function: Improve immunity Ingredients: St. John's Wort Powder Directions: Take two (2) capsules once a day Shipping: Ships within 48 hours on weekdays Shelf life: 2 years Turn to St. John's Wort: For centuries, people have turned to St. John's wort for all of its benefits. Now we know it contains a naturally occurring active chemical called hypericin. QUALITY & QUANTITY: We keep serving sizes simple, with one capsule per serving and 120 capsules per bottle. No unpleasant taste, just a powerful extract standardized to 0.3% hypericin for optimal support.